This episode Chance and I discuss literally the fundamental building blocks on how to take back your life if you are suffering from stress, PTSD, and in general transition from military to civilian life. Chance has been to the brink and back as he talks about in this episode. Some huge topics – influence from your environment, as well as looking inward and being brutally honest with yourself. For first responders, all of this applies too. When we are done work for the day, we simply can’t “turn off the switch” as we think we do. But we explain in this episode how.
Chance can be found here:
www.canadianwalkforveterans.com
on social media:
Instagram, facebook and twitter at: canwalk4vets
If you’d like to know more about the Honey Badger Alliance project, it can be found here: gobadger.co