This episode Chance and I discuss literally the fundamental building blocks on how to take back your life if you are suffering from stress, PTSD, and in general transition from military to civilian life. Â Chance has been to the brink and back as he talks about in this episode. Â Some huge topics – influence from your environment, as well as looking inward and being brutally honest with yourself. Â Â For first responders, all of this applies too. Â When we are done work for the day, we simply can’t “turn off the switch” as we think we do. Â But we explain in this episode how.
Chance can be found here:
www.canadianwalkforveterans.com
on social media:
Instagram, facebook and twitter at: canwalk4vets
If you’d like to know more about the Honey Badger Alliance project, it can be found here: gobadger.co